There Is A Reason You Are Sitting On The Bench...
But it is not your fault you
just did not know the secrets to elevating your hockey performance. Discover the simple techniques I use to train NHL players for big results in two months or
less. If you follow the detailed HOCKEYSTRONG Training System described below I will show
you how training like a bodybuilder will not earn you the ice time you deserve. I will take you step by
step through the each component of this comprehensive hockey training program to ensure your
success.
-Maria Mountain, MSc - strength coach to
Olympians and Stanley Cup Champions
WHO ELSE WANTS TO
KNOW THE
EXERCISES THAT HELP NHL PLAYERS SKATE
FASTER AND PLAY HARDER IN JUST TWO MONTHS OR
LESS?
Don't take my word for it...
"Since I started training with Maria, I've noticed significant improvement on the ice. Her program
improved my strength, power, speed, agility, flexibility and conditioning."
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| Andy McDonald - Stanley Cup Champion |
From: Maria Mountain, MSc
Creator of
the HOCKEYSTRONG Training System
Dear Fellow Hockey Player,
Since I started training pro hockey players in 2000, things have
changed steadily. Fewer pro players are training like bodybuilders and more are seeking professional
help from a certified strength and conditioning coach in the off-season to guarantee that they
are in peak form come September. Athletes pay thousands of dollars per month for this individual
attention, but it is a wise investment because it helps them sustain a long and fruitful
career. For many junior players it is not an option to hire a personal coach to work with
them 5-6 days per week. Due to geographical constraints, lack of qualified trainers nearby or
financial reasons you may not able to reap the benefits of a hockey specific training
program.
Fortunately, I have a solution.
Read the following material and see how the
HOCKEYSTRONG Training System has something to offer you. Start today! Haven't you waited long enough
to reach your potential? Follow the link below to order this comprehensive program.
Sincerely,
Maria
How many of you:
-
Get frustrated sitting on the
bench?
-
Feel like you are not getting the opportunity to
show the coach what you can do?
-
See your ice time going down each
season?
-
Workout at the gym and see no results
on the ice?
-
Have you wasted your money
on personal trainers who train you like a
bodybuilder?
-
Would you feel more confident
heading into competition if you knew you were stronger, faster and more prepared than ever
before?
If you can
relate to any of these frustrations, THEN READ ON to see how the HOCKEYSTRONG Training
System can help.
Now is the time to let your actions speak louder than your
words.
Never
again get frustrated sitting on the bench.
Ask
yourself this question... Am I doing these FIVE things that top performers
do?
-
Train for their
sport - not for a bodybuilding competition.
-
Train consistently
on the four key areas of athlete development (S4 ).
-
Follow their
nutritional guidelines to fuel their training and their recovery.
-
Focus on performing
each exercise with perfect technique.
-
Never make
excuses.
This is not a quick fix...The
S4 System.
What is the S4 method?
It is the integrated system used to build a hockey player
with
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Stability
-
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Strength
-
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Stamina
-
-
Speed
-
There is no short-cut to success, but with this step by step dryland hockey training system you will see
real results. You must train all four areas consistently, but the HOCKEYSTRONG Training System will tell you
when and how to train each aspect of your game. See the sample training calendar below. You see that each day
there is an outline of which workouts to complete.
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Calendar – Weeks #1-4
CHECK OFF THE WORKOUTS THAT YOU HAVE
COMPLETED.
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Wt.
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Date
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Strength
|
Flexibility
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Stability
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Stamina/Speed
|
Testing/Special
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1
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P1
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SMR+M1
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SAQ2
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Baseline Test
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2
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S2
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SMR
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CP3
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3
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OFF
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ESD7
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Once you know which workout to complete, you will find that workout in your training manual and
record the workout as you complete it.
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Exercise
|
Sets
|
Reps
|
Tempo
|
Rest
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1
|
BB Back
Squat
|
5
|
12-10-8-6-6
|
2020
|
120s
|
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|
2a
|
DB Cross Over Step
Up
|
4
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8ea
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2030
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0
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2b
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Low Pulley Cross
Under
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4
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15ea
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2021
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60s
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Not sure how to complete each exercise? No problem the training
manual has photos of all stability and flexibility exercises PLUS I have included a bonus 60-minute DVD
showing all of the strength training exercises with technique cues. It is like training with me without the
$71 per hour price tag.
Don't you want to get
started today? Purchase now by clicking the link below.
A RISK FREE INVESTMENT IN YOUR SUCCESS.

IF YOU ARE NOT 100% SATISFIED WITH THE HOCKEYSTRONG TRAINING
SYSTEM THEN JUST EMAIL
WITH A COPY OF
YOUR RECEIPT AND RECEIVE A FULL REFUND; NO QUESTIONS ASKED.
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ARE YOU READY FOR RESULTS?
If the answer is yes, then you have a few
options.
#1 - You can keep clanking around the
gym, trying to figure it out for yourself and wondering why you do not see results on the
ice.
#2 -
You can head down to the local gym and spend hundreds of dollars on a package of
sessions to work with one of their trainers who may or may not know
anything about training athletes for hockey. Don't get me wrong, I think working with a trainer is
awesome - remember, this is how I make my living - TRAINING ATHLETES. It is just that there are some
really good ones out there and some really bad ones and sometimes it is tough to know the
difference.
Do these options appeal to
you?
Okay, here is another option for you to
consider.
You can start with the
HOCKEYSTRONG Training
System.
If you have trained with weights before and have a grasp of
the fundamentals, then all you need is access to a basic gym and you are ready to go. If you have never
worked out with weights before, then you may want to hire a trainer to help you go through the exercises.
He or she should be able to help you learn proper technique, although some of the exercises are pretty
unique, so they may not even be familiar to your trainer.
Follow the link below to end the frustration of
sitting on the bench. Buy now.

Finally...
Maria Mountain of Revolution Conditioning is
about to share her methods for training elite and professional hockey players. She will show you how to become a
complete hockey player by discovering the power of training the S4 way.
Are
you ready to start playing to your potential? What are you waiting
for?
Order the 90+ page
HOCKEYSTRONG Training System
|
Order Now And Receive The Following
Bonuses.

 |
FREE 60-Minute Exercise DVD - learn the coaching
cues Coach Mountain uses to teach these strength training
exercises ($57 value). |
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FREE Training Log - so you can record your progress
($12 value) |
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FREE 25-Page Report on Nutrition Guidelines - to
help you fuel your training ($22 value) |
 |
BONUS 82 page, 12-Week Hockey HardCORE Training
Manual - a core training program specifically designed for hockey
players ($27 value) |
Total value of all
bonuses - $118
|
|
|
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ORDER NOW TO RECEIVE THE
HOCKEYSTRONG TRAINING SYSTEM INCLUDING ALL OF THE BONUSES FOR ONLY $87
Order below using our secure
gateway.

P.S. This program is not for beginners, please listen to the audio below to see if you
meet the criteria.
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